Monday, October 20, 2014

Sunday Morning Silence

Sunday mornings are my favorite moments of the week. I normally wake up before Dave by a few hours (like 5:30, thanks internal clock, ya jerk!). If I can't fall back asleep I quietly sit there and read or play on my phone. Once Nibbler and Squishee realize I'm awake they climb up and cuddle. 

The silence that Sunday morning offers brings me peace. I get to reflect on things that bother me, things that make me happy, things that I appreciate. It's the one moment of the week where I feel my body washing away the negativity and refocusing on the positive.

The silence is sometimes cut by Nibs and Squish's purrs, which is like the hum of a fan in the summertime. You know, where it can lull you to sleep? Except, instead of putting me to sleep, it centers me more. 


I've always wanted to try mediation, but I could never sit still or shut my mind off long enough to truly appreciate it. I guess you could say that Sunday mornings are my alternative to meditation. 


During particularly rough or busy weeks, I find myself longing for my quiet Sunday mornings, listening to Dave's quiet breathing while he sleeps, feeling Nibbler's head resting on my arm, and the weight of Squish as he slumbers on my stomach. It is in those moments I feel the richest and the most fulfilled with my life. 

It is in that moment when I realize life is good.

5 comments:

  1. Ohhh yes girl! I love Sunday mornings for this exact reason. Slow waking, really getting to relax and just enjoy the moment. I wish I could feel that way every day - but then it probably wouldn't be so special. Happy Monday girl!

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  2. I love Sunday mornings too. I go to church every week, but not until the afternoon, so Sunday mornings are reserved for relaxing and centering myself.

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  3. Life is good, especially with those cute fuzzies! I too love the Sunday morning peace and quiet. I actually get out of bed, go downstairs, enjoy that first piping hot cup of coffee, and snuggle on the couch with PMB and Linky Cat <3

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  4. Such a sweet post! I love quiet mornings, and your Sunday morning with the kitties looks fabulous. Also, I'm slightly jealous of your internal alarm clock…I love sleeping in, but I feel like I would get so much more done if I naturally woke up at 5:30.

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  5. Sounds like heaven to me! I often think of silent time in my house with no TV/Radio, just the normal life noises, as my zone time.

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